Do you need headache relief?
Victoria Sports Physiotherapy can help.
Do you get headaches regularly? If you’re looking for headache relief, physiotherapy may not be the first thing that comes to mind, but it can be extremely beneficial.
If you suffer from frequent headaches, physiotherapy is essential for long-term relief. To learn more about how physiotherapy can help with headaches, contact Victoria Sports Physiotherapy in Prince George, BC today.
What kind of headache am I having?
Joint and muscle weakness, poor posture, or stress could all be causing your headaches. Headaches can cause pain to radiate from the scalp, sides of the head, or even the brow.
Recognizing the type of headache you are experiencing will assist your physiotherapist in determining which pain-relieving treatments will be most effective for you.
The most common types of headaches are as follows:
Tension headaches
A thin membrane that surrounds and protects the brain is known as the dura mater. The dura mater spasms near the small muscles at the base of the skull when stressed. These spasms also send pain signals to the brain, causing headaches. These spasms can be caused by repetitive movements or poor neck/head posture.
Cervical headaches
Pain in the top three cervical vertebrae is most likely the cause of cervicogenic headaches. Concussions, arthritis, and even work-related strain can all cause these headaches. These headaches are more common in people who work in jobs that require a regular down-turned head or neck motion.
Musculoskeletal aches and pains
Excessive pressure on the neck can cause musculoskeletal headaches. The most common causes are muscle imbalances, postural problems, or injury, but emotional stress can also play a role. Whiplash, like other neck injuries, can cause muscle and connective tissue strain, which can lead to musculoskeletal headaches.
Migraines
A neurological condition can cause migraines. They may cause acute or chronic sensitization of specific areas of the brain and nerves that supply sensation to the head and face. Migraines have no known cause, but they may be inherited. Migraines are not a chronic condition.
They are frequently caused by a combination of factors, including your diet, emotional stress, abnormal postures, and neck/head muscle joint issues. Fortunately, your therapist can reduce the severity and frequency of your migraine episodes by addressing “trigger areas” in the head, neck, jaw, and face.
Chronic daily headaches
Chronic daily headaches are linked to mixed headaches. This means that carcinogenic, tension, or migraine headaches, as well as medication overuse or rebound headaches, could be causing your pain.
What steps will Victoria Sports Physiotherapy take to promote headache relief?
At Victoria Sports Physiotherapy, we will give you the most effective headache treatment available. Your Prince George, BC physiotherapist will perform a physical examination during your first appointment. This exam will determine the type of headache you are having as well as the source of your pain.
Following that, we will create a treatment plan just for you. This plan will include specific exercises, manual therapy, and education.
A physiotherapist can treat chronic headaches in the following ways:
- Increasing the neck’s range of motion.
- Lowering the intensity, frequency, and duration of headaches
- Improving one’s overall quality of life.
- Increasing functionality and mobility.
- reducing the need for or dependence on medications
Are you ready for a life with less pain?
For headache relief, come to our Prince George, BC Physiotherapy Center!
Physiotherapy could be the key to a healthier, headache-free life. Make an appointment with Victoria Sports Physiotherapy today if you are in Prince George, BC and need headache relief!
